Training programs and workshops contain the following elements:
Physical Training
Involving a total body experience including running, partner work, and work with large objects. Although vigorous, the process allows any participant to fully engage.
Improvisation
Which is a combination of individual creation and group work. Improvisation allows participants to build a world of the imagination, and includes work with large objects, music, art, video, and other elements.
Etudes and Presentations
Created from the improvisation and individual work; scenes are created and built using music, art, video, dance, and character to create a unified piece. The goal is to translate training a into devised work process.